This belief often depends on the idea that muscles are made of protein, so more…

The word “supplement” explains what should be the task of these products: supplementing our diet…

Taking sports supplements without the prescription of a doctor or an expert beyond being wrong,…

People are considered “overweight” when they have a Body Mass Index between 25 and 30,…

A person is considered “underweight” when has a Body Mass Index below 18.5. Underweight, such…

Being underweight, especially if it was serious (BMI <17), means to be subject to a…

Obesity is a disease that is more alarming in the Western world, because the excess…

It was proved that obesity has genetic basis, but these represent only a predisposition. It…

“Proper nutrition” and “exercise” are the two key words in the treatment of obesity. So,…

It is said that a person suffers from obesity when has a Body Mass Index…